Welcome to the Blog!
It has taken longer than I initially imagined, but here it is!
My signature coaching site is now live, offering professional Breakthru Core Energy coaching to the world, and to Brno especially.
For this first blog entry, I’d like to express my deep thanks to Catherine Vopalečka for listening to what my dream site looked like and bringing it to life. She is a gifted designer, and I highly recommend her to any aspiring coach or service provider looking to build something meaningful and aligned.
As you may have seen, I offer three services centred around helping people shift from cycles of crisis into calmness and clarity. My goal is to support individuals in reaching their full potential and becoming who they truly are.
Whether it’s a single consultation, a Walk & Talk, or a Breakthru program, you’ll be taken on a journey toward focus, results, and a stronger sense of self-worth.
Please feel free to book whatever you may need in the coming weeks and months. Investing in your own growth and personal development is powerful, and I’m here for you.
That being said, this first blog entry also serves as a heads-up. I’ll be completely offline from 19th to 31st August as I attend a Vipassana meditation retreat, here in the Czech Republic.
What is Vipassana, I hear you ask?
Vipassana is a meditation practice that trains you to observe thoughts, emotions, and sensations without judgment. It helps develop the capacity to stay calm and present, even during intense or painful experiences.
Through my own experience with crisis (more on that in future blog entries!), and in creating practices around resilience, I’m certain that the depth of Vipassana will serve both me and you. It will allow me to better support you as you navigate difficult moments, recognise unhelpful patterns, and move toward greater peace and clarity.
When I return, I’ll be reconnecting here through this blog, in discovery sessions, in 1:1 coaching and consultation sessions, and outside in the fresh air during those deep, grounding Walk & Talk conversations.
Peace,
Shaun🙏
